Indian Gaming industry is booming. But there are a lot of side effects associated with gaming, like eye-strain and headache. A few companies have launched high tech eye wears to protect gamers from such side effects. Do you think gaming eyewear could be the solution to such health related problems?
the answer to your question is what tech_boy already said ("excess of anything is not good").
as per my experience, if one also engages well in other activities, like exercise/sports, outdoor work, some work requiring concentration, studies, etc., then automatically he starts spending lesser time towards gaming, as well his focus too shifts away from it.