How to download mms file and then save and watch?

hidownload, i can't be sure about it so just google it before downloading.
Another thing you can try: open the mms file in notepad and see if you can get a direct link.
htht

You can watch all MMS on realplayer... Try it...

you can do so by using VLC player.

I use real player for viewing MMS. I still do not understand the first part of the question i.e. downloading part

SDP is the best of it's kind
*sdp.ppona.com/

Also, Net Transport, HiDownload ,etc can also be used

But I'm not sure about legal status of this thing !!
Lemme check on that !

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alibi