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Today uneasy Lifestyle

11 posts · originally from https://geek.digit.in/community/threads/today-uneasy-lifestyle.189768/

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furtune252 Original post #1
Feb 2, 2015 at 9:19 PM
Hi friends,
I find this topic very interesting to share with everyone. Today we have freedom to do anything.. We are all happy to do our jobs or businesses. But in race of money and success.. We all lost our happy and healthy life. We all are remain in anxiety and stress.. We don't eat food properly and we don't sleep well. Stress is the most common and dangerous disease of our environment which beaten our lives gradually.. Stress not only reason of hair loss but it also cause of silent attack.. stress raises the problem of anxiety.. Which further develop into serious metal problems.. So stay away from it and live a healthy life.. Share your views how to remove stress.
SaiyanGoku
Feb 2, 2015 at 10:31 PM
Watch few random episodes of Gintama, perfect stress buster for me. :D
ashs1
ashs1 #3
Feb 2, 2015 at 11:26 PM
One word : Music

I listen to some songs by James Blunt..
Nerevarine
Feb 3, 2015 at 12:20 AM
One word : Music

I listen to some songs by James Blunt..

I agree, also, Id recommend listening to peaceful, relaxing music tunes .. with subtle tones and minimal vocals.. perfect stress buster for me :D
Anorion
Anorion #5
Feb 3, 2015 at 2:49 AM
go into the jungle, or up a mountain
that's just a different kind of stress though, perhaps one idea is to start enjoying it. like find some way to channelize the stress into getting better or more productive, no fun in just being bogged down by it.
Anorion
Anorion #6
Feb 8, 2015 at 11:36 AM
"The secret of being miserable is to have the leisure to bother about whether you are happy or not"
-GB Shaw
Hrishi
Hrishi #7
Jun 2, 2016 at 10:51 AM
Daily Workout/GYM + Eat Healthy Green Food + Follow a Routine + Don't spend too much time on Internet + Meet real world people + Spend some time everyday for your hobbies/interest.
T
Nov 8, 2016 at 3:51 PM
The Best way to reduce stress is by doing Yoga. It not only eliminates Stress but so many other health issues. I am doing Yoga from past 21 months.
SaiyanGoku
Nov 8, 2016 at 6:18 PM
The Best way to reduce stress is by doing Yoga. It not only eliminates Stress but so many other health issues. I am doing Yoga from past 21 months.

Continuously? And you took a break now for commenting?
Nerevarine
Nov 8, 2016 at 7:01 PM
Daily Workout/GYM + Eat Healthy Green Food + Follow a Routine + Don't spend too much time on Internet + Meet real world people + Spend some time everyday for your hobbies/interest.

And spend a buttload on Battlefield
Desmond
Desmond #11
Nov 8, 2016 at 7:06 PM
F*** all that shizz.

Best stress buster for me is Death Metal music.