What's for Breakfast?

Breakfast is the most important meal of the day, as they say, but due to bad habits in our household all we get in name of breakfast is 500ml to 1 ltr of milk per person. For some of u guys it must be whopping too much but not here so tell me what else I can have in breakfast that can be healthy and easy to make, considering the fact that probably I'll be the cook.

Corn Flakes

They're the most common thing but I've found that even after eating half a box of those in a single serving, it doesn't gives that filled up feeling.

Oats with milk.

^^^In plain Hindi, Dalia, bhai I hate that! What about milk and banana, I know it gives instant filled-up feeling but what about nutritious value and calorie count?

sattu

Brown Bread Toast (Add butter/Jam if u like)
Boiled Egg (2pcs), if being too health conscious, leave yolk take only white aprt.
Some fruit juice if u can or whole fruits (Apple, banana etc seasonal fruits preferred)

@T159, Bhai Sattu kya hota hai?
I'm a vegetarian so fruits and breads sound like a good idea but I gave up eating bread a long time ago. Right now all I eat for breakfast is milk(quantity mentioned above), couple of paranthas(alone, if stuffed) or with last night's left overs.

For a quickie:
Bread + Butter/Jam + Milk + 1 banana

Tastes good and good for health too. But take in moderation. I am too a veggie, so no eggs etc.

bananas go by 6-pack.

Kelloggs cornflakes (honey coated) + Cold Milk

in a glass bowl

Poha ....I can eat 7 days

T159 said:
sattu

Great breakfast Dude!

Sattu is gram flour. Its a rich source of protein, less in carbs and sugar and almost zero fat. Recommended if you are into sports or pumping iron like Amir Khan

!

G

Muesli with apples and bananas - the end. You can almost last through the day on a generous helping, not that I recommend doing it.

Rather than gorge yourself on breakfast foods, the key is to space out meals all through the day. 5-6 smaller meals than 2 or 3 larger meals would do you a world of good.

^^+1

Nothing, I am generally sleeping at the time of breakfast

S

What I take is toast with Jam,cornflakes(simple,no chocos shite) and Fruit Juice. Sometimes 'Paranthas'(on holidays) and sometimes nothing when in a hurry. My eating habbits aren't that good

porridge or poha

S

Poha is good but porridge.......yukz!

Porridge *en.wikipedia.org/wiki/File:Porridge.jpg

Is this something Neo used to eat in Matrix. In Nebuchadnezzar they used eat this na?

Hmmm, Anorion r u trying to be The One?

well atleast you guys can choose... but for me no such luxuries...gotta eat the crap that i get in the hostel mess!!!

^^hmm.... why not buy some fruits from outside ur hostel shops

He can always, but there is no guaranty those will go to his stomach

*s269.photobucket.com/albums/jj44/visio159/Unismilies/25.png

^^lol

esumitkumar said:
^^hmm.... why not buy some fruits from outside ur hostel shops

hmm....good idea

Plasma_Snake said:
^^^In plain Hindi, Dalia, bhai I hate that! What about milk and banana, I know it gives instant filled-up feeling but what about nutritious value and calorie count?

It tastes great, try quaker oats. It also helps to reduce cholesterol.

Yaar, kharchey waali item naa batayo, kuchh achha paushtik desi jugaad baatao!

Fruits sahi hai but yaar pate bharne wali item bhi suggest karo.

IMO oats is filling, and will get u thru till afternoon easily, only negative, it looks and feels like goo!!!

C

True^^. Cornflakes>Oats for me and 3 egg omlettes with 2 chapatis for me.

S

^^
Who the hell do you eat that thing in the morning? I am so sleepy at that time that I'm not aware whether I'm putting the spoon in mouth or ear. Chapatis at 7.30 AM is hell!!

G

milk or idly or dosa or some south indian tiffins like pongal,vada,etc

rarely chapati,maggi,bread+jam

hmm even i don have any good food habbits as such jus eat soemthing browsing this forum at weekends

perhaps rohan can advise us... he is a doctor in the making

just water n lunch at 12 lol

^^on diet ?

confused said:
he is a doctor in the making

Here's another one.

Plasma_Snake said:
but due to bad habits in our household all we get in name of breakfast is 500ml to 1 ltr of milk per person..

I don't drink that much in a week! Or perhaps a month!!

T159 said:
sattu

+1. What was that? Hindi? I'm amazed because its called Saatu in Nepali which is similar..

My quickie I once used to take; 1 cup milk, 2 tablespoons gram flower and other flour mixture (the beloved sattu!), 1 teaspoon sugar, 1 egg white(uncooked, separate the yolk, doesnt taste that good). All in a mixer for 15 secs. And tadaa, its ready.

With it, you may have 2-4 pieces of toasted-bread + honey. My another favourite quick-one.
And of course, any whole fruit thats available in the season.

I used to take such stuff when I went to gym. Nowadays I seldom take breakfast, and not a good one when I do.

Keep in mind, breakfast is one of the most essential meal of our day; I'd say the most essential!

Also, cornflakes is a really good quick-one. I used to take alota oats + cornflakes + honey combo sometime ago.

But... I like a single, kinda heavy breakfast; rather than a bit of this and a bit of that.. But being health concious, I tried to forego that habit. But nowadays theres no control, no rule; I eat anything I feel like.

^^u from jamshedpur??

confused said:
^^u from jamshedpur??

Where's that?

I'm from Nepal...

T159 said:
^^on diet ?

nah habit..

IronManForever said:
Where's that? I'm from Nepal...

*en.wikipedia.org/wiki/Jamshedpur

A veggie here, so cornflakes and milk does the job for me.

There should be also a thread 'What's your lunch & Dinner?'

And I am not jokin.

I can't create such a thread because HITBOXXX will ban me.

So please someone create this thread.

aditya1987 said:
There should be also a thread 'What's your lunch & Dinner?'

And I am not jokin.

I can't create such a thread because HITBOXXX will ban me.

So please someone create this thread.

Ditto ! Done. I will take the Risk.

Check here.

*www.thinkdigit.com/forum/showthread.php?p=1019258#post1019258

don't piss of hitboxx nerds,he has a very dominating angry wife,and he takes out all his frustrations on you people.

fear the 'anonymous' naabs.

G

what hitboxx is married?i thought he was bachelor

S

He's 35+ I guess. I hope he won't ban me for this

H

*www.thinkdigit.com/forum/showpost.php?p=1019385&postcount=7

Its called Raagi. Raagi Mudde if it is hard, and Raagi Huritu if it is not mixed with milk. Basically its this grey powder that you add ghee, sugar and milk to. Don't know if this is the same porridge that Neo ate... but its called porridge.